Spencer's Story: Finding Light in the Darkest Times
If I don't have my recovery, I have nothing.
Ever wondered how someone can pull themselves out of the darkest depths of addiction? Meet Spencer, the new co-host on 'Addicts In Recovery', who has done just that. Growing up in England, Spencer faced a tough childhood, struggled with education, and had rocky relationships. Alcohol became his go-to escape, but it also led him down a path of self-destruction. This episode takes you through Spencer's raw and honest journey from battling addiction to embracing recovery.
With the help of Cognitive Behavioral Therapy (CBT) and mindfulness practices, Spencer found the strength to reclaim his life. He emphasizes the power of choice in finding happiness and encourages others to seek support when facing similar struggles. Spencer's story is a testament to the resilience of the human spirit and a beacon of hope for anyone grappling with addiction.