Addicts In Recovery
Addicts In Recovery
Gratitude
Gratitude
Gratitude
Saturday 12th October 2019
Explore the power of gratitude in recovery with 'Addicts In Recovery'. Learn how thankfulness can transform your mindset and aid in overcoming addiction.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Financial Health in Recovery
Links:
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Episodes:
32 (View all)
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Get the buttons here!Gratitude: A Hidden Gem in the Recovery Journey
I was reprogramming my brain to start noticing things in a more positive light. I was happy that I had a safe environment and that I had a place where I knew I wasn't going to get high. And so I throw a thank you out to whatever it is that gave me those things.
What if the secret to a successful recovery lies in something as simple as gratitude? In this episode of 'Addicts In Recovery', the host dives into the transformative power of being thankful. They share personal stories of once feeling miserable and ungrateful, and how a shift in focus to what they did have—like a safe environment—helped them rewire their brain to see life more positively.
The episode highlights the dangers of a lack of gratitude, such as fostering a negative mindset and missing out on life's small joys. Real-life examples, like appreciating a safe commute or a tasty meal, bring these concepts to life. By the end, listeners are encouraged to practice gratitude daily and witness its potential to change their outlook. This episode is a heartfelt reminder that even in recovery, there’s always something to be thankful for.