Addicts In Recovery
Addicts In Recovery
AIR Episode 27: Perfectionism
AIR Episode 27: Perfectionism
AIR Episode 27: Perfectionism
Saturday 12th September 2020
Spencer and Zach explore how perfectionism fuels addiction and highlight self-compassion as a crucial tool for recovery in this episode.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Financial Health in Recovery
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Get the buttons here!Perfectionism and Addiction: Unmasking the Hidden Struggle
Perfectionism is a mask that addicts wear to protect their inner wounded child, but it ultimately leads to self-destruction.
Perfectionism often wears a deceptive mask, hiding deep-seated wounds and feeding addiction. In this episode of 'Addicts In Recovery', Spencer and Zach tackle this complex issue head-on. They reveal how perfectionism can act as a shield, protecting an inner wounded child but ultimately leading to self-destruction. The roots of these perfectionistic tendencies often trace back to childhood trauma, making it a tough cycle to break. But there's hope. Spencer and Zach stress the importance of self-compassion in the recovery journey.
By embracing imperfections and practicing self-care, individuals can begin to heal and grow. Whether you’re battling perfectionism yourself or know someone who is, this episode offers valuable insights and practical advice for overcoming these challenges. Tune in to hear Spencer and Zach’s candid discussion on breaking free from toxic self-criticism and unrealistic expectations, and discover how self-compassion can be a powerful tool for recovery.