Gangaji

Gangaji Podcasts

Gangaji

  • Special Upcoming Episode: Gangaji and Geneen Roth Talk Food, Self-worth and Body Image

Special Upcoming Episode: Gangaji and Geneen Roth Talk Food, Self-worth and Body Image

Wednesday 11th May 2016

Join Gangaji and Geneen Roth as they explore the links between food, self-worth, and body image, offering wisdom on self-acceptance and healing.
 

About this podcast

Gangaji Podcasts
Author:
Gangaji
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Mindful Recovery
Sexual Empowerment & Identity
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Food, Self-Worth, and Healing: Gangaji and Geneen Roth's Candid Conversation

Ever wondered how your relationship with food ties into your sense of self-worth? In this thought-provoking episode, Gangaji sits down with best-selling author Geneen Roth to unravel the complex web connecting food, body image, and self-esteem. Both share their personal battles with addiction and body image, making this conversation deeply relatable and human. They dive into the significance of self-acceptance and mindfulness, offering practical insights on how to observe and understand your thoughts and emotions without judgment.
Whether you're struggling with food issues or simply curious about the mind-body connection, this episode promises a heartfelt discussion that could spark a transformative journey towards spiritual healing. Tune in for a blend of wisdom, compassion, and practical advice that encourages you to embrace yourself just as you are.