Gangaji
Gangaji
#44 Where is Enough?
#44 Where is Enough?
#44 Where is Enough?
Wednesday 18th May 2016
Gangaji and Geneen Roth explore the ties between self-worth, body image, and food addiction, offering insights into healing and self-acceptance.
45 minutes
Informative
Empowering
Healing
Thought-provoking
Authentic
About this podcast
Author:
Gangaji
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Mindful Recovery
Sexual Empowerment & Identity
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Get the buttons here!Redefining Self-Worth: Gangaji and Geneen Roth on Food and Body Image
This willingness to be, to experience being adrift- and maybe that's what you mean by the self-hatred, experience that or experience this, I'm zoning out.
Have you ever stared at your reflection and felt dissatisfied with what you see? In this episode, Gangaji sits down with Geneen Roth, the acclaimed author of 'Women, Food, and God', to tackle the intricate ties between self-worth, body image, and our relationship with food. Both women open up about their personal battles with food addiction and body image issues, sharing raw and heartfelt experiences that many can relate to.
They dive deep into the concepts of self-hatred and self-acceptance, exploring how these emotions influence our eating habits and overall well-being. The conversation doesn't just stop at personal anecdotes; it also delves into the significance of mindfulness and spirituality in mending our relationship with food. One powerful takeaway from their discussion is the notion that we are not merely our bodies or thoughts but the awareness behind them.
This perspective can help us break free from negative self-talk and foster a healthier sense of self-acceptance. Whether you're struggling with food addiction or grappling with body image issues, this episode offers a compassionate and enlightening perspective on finding peace within yourself.