Valeria Teles
Valeria Teles
Body Image: The Picture We Don’t See
Body Image: The Picture We Don’t See
Body Image: The Picture We Don’t See
Monday 11th May 2020
Vanessa Delgado reveals the hidden struggles behind body image and the importance of self-love in this episode of 'A Quest for Well-Being'.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Behind the Glamour: Vanessa Delgado on the Realities of Body Image
No one really looks at the healing of your health inside and out. We go through struggles and we don't need to add to that and try to make it so we can connect better with one another.
Ever wondered what really goes on behind those flawless Instagram photos? In this eye-opening episode of 'A Quest for Well-Being', Valeria Teles chats with Vanessa Delgado about the often unseen struggles behind body image. Vanessa doesn't hold back as she discusses the relentless effort, frustration, and tears that are rarely captured in pictures. Forget the glossy magazine covers and diet book promises; this conversation is all about the unglamorous, day-to-day grind that people don't talk about.
Vanessa sheds light on the deceptive simplicity portrayed on social media and how cosmetic surgery is often masked as natural transformation. She dives into the importance of saying 'no' to certain foods and constantly reminding yourself of your goals. This episode isn't just about body image; it's about self-love, the pitfalls of comparison, and finding true happiness.
Perfect for anyone grappling with their own body image issues or supporting someone who is, this conversation offers a refreshing dose of reality and encouragement.