Molly Watts
Molly Watts
Sobriety or Moderation: Which One Will Work for You?
Sobriety or Moderation: Which One Will Work for You?
Sobriety or Moderation: Which One Will Work for You?
Wednesday 2nd March 2022
Molly Watts of 'The Alcohol Minimalist Podcast' explores whether sobriety or moderation is the key to a peaceful relationship with alcohol.
20 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
227 (View all)
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Get the buttons here!Choosing Your Path: Sobriety or Moderation?
Even if we string together years of sober living, we still have a bunch of crappy thoughts about ourselves that keep us from feeling better. For me, the reason that I was successful in changing my drinking habits and creating this peaceful relationship with alcohol wasn't because I went from beating myself up left and right to complete self-love.
Ever wondered if you should aim for sobriety or just try to moderate your drinking? In this episode of 'The Alcohol Minimalist Podcast', Molly Watts dives into why that question might be missing the mark. It's not just about the choice between zero drinks or a few; it's about transforming how you think and feel about alcohol altogether. Molly explains that true change starts from within. Your thoughts shape your feelings, which then influence your actions and results.
So, if you're looking to find happiness and feel better, it's time to rethink your approach to alcohol. Molly shares practical strategies and real-life stories to help you build emotional resilience and a healthier mindset. This episode is perfect for anyone struggling with their drinking habits, whether you're aiming for complete sobriety or just trying to cut back. Tune in to learn how to create a peaceful relationship with alcohol by changing your thoughts first.