Molly Watts
Molly Watts
Is Drama Driving Your Drinking?
Is Drama Driving Your Drinking?
Is Drama Driving Your Drinking?
Wednesday 23rd February 2022
Discover how everyday drama drives your drinking habits and learn to create a peaceful relationship with alcohol on 'The Alcohol Minimalist Podcast'.
22 minutes
Informative
Empowering
Thought-provoking
Encouraging
Supportive
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
228 (View all)
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Get the buttons here!Is Drama Secretly Fueling Your Drinking Habits?
Drama doesn't have to always mean big and exaggerated. It's also the choice we have to stay stuck in believing our past stories or choosing to believe in something new and different.
Have you ever wondered if the drama in your life is nudging you towards that extra drink? In this thought-provoking episode of 'The Alcohol Minimalist Podcast', Molly Watts takes a deep dive into how everyday drama can subtly drive our drinking habits. But don't worry, she's not talking about soap opera-level theatrics. Here, drama refers to the stories we create in our minds about our lives, our abilities, and the world around us.
These internal narratives can lead to feelings of anxiety, boredom, loneliness, or even anger, which we often try to soothe with alcohol. Molly challenges listeners to rethink these limiting beliefs and explore new perspectives. By changing the way we think about our lives and our drinking habits, we can move towards a more peaceful relationship with alcohol. It's all about breaking free from the mental scripts that keep us trapped and learning to take or leave alcohol without feeling deprived.
If you're ready to step out of the drama and into a healthier mindset, this episode is a must-listen.