Kohdi Rayne
Kohdi Rayne
Sobriety Is A Collection Of Epiphanies You've Had Since Your Last Drink
Sobriety Is A Collection Of Epiphanies You've Had Since Your Last Drink
Sobriety Is A Collection Of Epiphanies You've Had Since Your Last Drink
Friday 25th November 2022
Join Kohdi Rayne on 'Beyond Sober' as he shares how changing perspectives can help avoid relapse and build a healthier relationship with alcohol.
Explicit
29 minutes
Informative
Encouraging
Motivational
Life-changing
Engaging
About this podcast
Author:
Kohdi Rayne
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
111 (View all)
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Get the buttons here!Sobriety and Epiphanies: Kohdi Rayne's Take on Relapse and Recovery
When it comes to relapse, failing to perceive things from different angles is by far the biggest factor. That's the kind of anguish that makes people consider how quickly they can get away to the safety of make-believe using alcohol as the vehicle.
Ever thought about how changing your perspective could change your life? In this episode of 'Beyond Sober', host Kohdi Rayne dives into the mental shifts that can make or break your journey to sobriety. He sheds light on how failing to see things from different angles can trap you in a cycle of negativity and relapse. By continually focusing on the same old data that brings you down, you're essentially giving yourself more reasons to drink.
Kohdi explains how this kind of mindset keeps you stuck in a loop of pain and justifies turning to alcohol as an escape route. But it doesn't have to be that way. Kohdi offers practical advice on how to shift your thinking and look at your situation from new perspectives. He emphasizes that understanding the impact of alcohol on your body is crucial, but so is recognizing that dependency doesn't automatically make you an alcoholic.
It's all about perception and finding healthier ways to release dopamine and move forward. Kohdi encourages listeners to engage in activities that bring genuine joy and satisfaction, helping to build a balanced relationship with alcohol and life itself. This episode is packed with eye-opening insights that could very well be the epiphanies you need to stay on track. Tune in for a fresh take on avoiding relapse and embracing a healthier, happier you.