Kohdi Rayne
Kohdi Rayne
Your Perspective On The World Is Formed By The Words You Choose To Use
Your Perspective On The World Is Formed By The Words You Choose To Use
Your Perspective On The World Is Formed By The Words You Choose To Use
Sunday 13th November 2022
Learn how language impacts sobriety and behavior. Kohdi Rayne shares tips for a healthier lifestyle on Beyond Sober podcast.
Explicit
101 minutes
Informative
Thought-provoking
Raw
Motivational
Transformative
About this podcast
Author:
Kohdi Rayne
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
111 (View all)
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Get the buttons here!Words Matter: Kohdi Rayne's Take on Language and Sobriety
Man, your whole subconscious dude is just a whole bunch of words that have been slammed in there, and based on how you feel about those words, you take specific actions.
Ever thought about how the words you choose shape your world? In this eye-opening episode of Beyond Sober, host Kohdi Rayne dives into the powerful impact of language on our subconscious and behavior. He explores how the words we use and the thoughts we entertain can either support or hinder our journey to sobriety. Kohdi likens our subconscious to a library filled with books—each one representing our beliefs, values, and attitudes.
By changing the 'books' we keep, we can reprogram our subconscious and align our actions with our goals. Kohdi also tackles some common misconceptions about alcohol and sobriety, urging listeners to look beyond traditional methods like AA. While acknowledging AA's role in helping many, he points out its limitations and encourages exploring other recovery options that might better suit individual needs. Discipline and structure are also key themes in this episode.
Kohdi shares practical tips for maintaining a healthy lifestyle, emphasizing the importance of regular exercise, healthy eating, and managing anxiety. He stresses that sobriety requires a conscious effort to manage our thoughts and behaviors, supported by a structured and organized lifestyle. Throughout the episode, Kohdi's message is clear: take control of your life through self-awareness and empowerment. If you're on a journey to sobriety or looking for inspiration to make positive changes, this episode offers valuable insights and practical advice.
Tune in and discover how changing your words can change your world.