Cait Madry
Cait Madry
Sober Vibes || nearly 10 years sober and learning every day with Courtney Andersen
Sober Vibes || nearly 10 years sober and learning every day with Courtney Andersen
Sober Vibes || nearly 10 years sober and learning every day with Courtney Andersen
Monday 16th May 2022
Join Cait Madry and Courtney Andersen as they discuss the unique paths to sobriety, community support, and personal growth in 'CLEARHEADED'.
30 minutes
Empowering
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Cait Madry
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
67 (View all)
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Get the buttons here!Courtney Andersen: Embracing Sobriety and Building Community
In the season of my life, I've done a couple things. But This Year I decided I downloaded the calm app and that is something you have to pay for.
What if sobriety isn't a straight path but a winding journey full of learning and growth? In this episode of 'CLEARHEADED: your sober-care podcast', Cait Madry chats with Courtney Andersen, the inspiring founder of Sober Vibes and National Sober Day. Courtney shares her candid story of nearly a decade of sobriety, revealing that it took years of trial and error before she fully embraced an alcohol-free life.
Now, as a new mom and successful career woman, Courtney's insights are both relatable and motivating. Cait and Courtney dive into the idea that everyone's sober journey is unique. They discuss how community support and personal development play crucial roles in maintaining sobriety. Courtney emphasizes that sobriety isn't about losing something but gaining clarity and empowerment. They also touch on practical tips like practicing gratitude, meditating for mental health, and navigating social situations without alcohol.
Whether you're just starting to question your relationship with alcohol or have been on the sober path for a while, this episode offers valuable advice and encouragement to help you thrive in your sober life.