Cait Madry
Cait Madry
"Mommy Juice" || a discussion about motherhood and toxic drinking habits with @recoveryisthenewblack
"Mommy Juice" || a discussion about motherhood and toxic drinking habits with @recoveryisthenewblack
"Mommy Juice" || a discussion about motherhood and toxic drinking habits with @recoveryisthenewblack
Sunday 8th May 2022
Michelle Smith joins Cait Madry on CLEARHEADED to discuss toxic drinking habits among mothers and the journey to sobriety. Listen now!
31 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Cait Madry
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
67 (View all)
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Get the buttons here!Motherhood and Sobriety: Michelle Smith on Breaking Free from Toxic Drinking Habits
We can do all of that, but if we want to be empowered and educated and work and have a powerful career, we don't get to pick and choose.
Ever wondered why 'mommy juice' has become such a common term? In this eye-opening episode of CLEARHEADED, host Cait Madry chats with Michelle Smith, the powerhouse behind Recovery is the New Black, about the often-overlooked issue of toxic drinking habits among mothers. Michelle, a mother herself, opens up about her own struggles with addiction and how she managed to break free from the cycle.
They dive deep into the pressures of motherhood, the mental health challenges that come with it, and the societal expectations that push many moms toward unhealthy coping mechanisms like alcohol. The conversation doesn't shy away from the hard truths. Michelle and Cait discuss the guilt and pressure many mothers feel to prioritize their children at the expense of their own well-being.
They also tackle the role of social media in glamorizing drinking as a way to cope with the stresses of motherhood. Michelle shares her personal journey and offers practical advice for other moms who might be struggling, emphasizing the importance of seeking help and building a supportive community. Michelle's candidness about defining alcoholism for herself—'I define alcoholism for me personally, and I am a person who can not drink'—is both refreshing and relatable.
She and Cait offer tips and tools for achieving sobriety, from finding a supportive community to learning self-love. This episode serves as a powerful reminder that sobriety is possible, even in the face of addiction and societal pressures. Michelle's story is a testament to the strength and resilience required to choose a sober lifestyle. So if you're a mom feeling overwhelmed by the pressures of motherhood or know someone who is, this episode is a must-listen.
Tune in for an inspiring and heartfelt discussion that could be the first step toward a clearer, healthier life.