Rich's Sober Journey: Music, Books, and Practical Tips
Episode Overview
Rich shares his admiration for Charles Bradley, an artist he discovered in sobriety Recommendation of 'This Naked Mind' by Annie Grace and the significance of arming oneself with sobriety knowledge Insights on tailoring responses to 'Why don't you drink?' based on the audience's receptiveness Valuable recommendation for a practical product under a hundred dollars Rich's diverse music preferences and a recommendation for an impactful non-fiction read
Charles Bradley is this guy's name. And he worked in New York city in his fifties and sixties, I guess, as a James Brown impersonator, he was a James Brown impersonator. And he was discovered by this like funk band who went out to see his show one night. And they were like, holy smokes, that's the guy that we need front in our band.
Ever wondered how music and books can play a pivotal role in sobriety? In this episode of the Sober Reference Podcast, Rich Sullivan shares his inspiring journey from broadcast radio to becoming a sober coach and real estate agent. Sober since 2012, Rich opens up about the transformative power of Charles Bradley's music, which he discovered during his recovery. He explains how Bradley's soulful tunes became a beacon of hope and connection for him.
Rich also dives into the impact of 'This Naked Mind' by Annie Grace, a book that reshaped his understanding of alcohol and bolstered his commitment to sobriety. Beyond music and literature, Rich offers practical advice, including a recommendation for a useful product under a hundred dollars that has made his sober life easier. He also tackles the often tricky question, 'Why don't you drink?' by sharing strategies on how to tailor responses based on the audience.
Whether you're looking for new music, insightful reads, or practical tips to support your sober journey, Rich's candid conversation is packed with valuable nuggets. Tune in for a blend of heartfelt stories and actionable advice that can help you navigate life without alcohol.