Gill Tietz: The Science and Joy of Sobriety
I feel like I struggled so much and I came out of it with so much perspective that I think other people would benefit from. It feels good to give back and, like you said, with the podcast, it's powerful accountability...
Ever wondered why quitting alcohol feels like climbing a mountain? In this episode, Jess Steitzer sits down with Gill Tietz, the brilliant mind behind the Sober Powered podcast. With a background in chemistry and biology, Gill breaks down the science of why alcohol hooks us and how it impacts our bodies and minds.
But it's not all about the technical stuff; Gill also shares her personal journey from struggle to sobriety, painting a vivid picture of life on the other side of the bottle. Expect to hear about her battles with alcohol, the moment she sought help, and the joys she's discovered in sobriety. Gill's story is a blend of scientific insight and heartfelt experience, making it relatable and enlightening.
Whether you're sober-curious or already on your journey, this episode offers a unique mix of education and inspiration. Tune in to understand the complexities of alcohol addiction and find out how embracing sobriety can lead to a happier, healthier life.