Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Jess Steitzer
What Exactly is the Enneagram and How Could it Support our Sober Journey? Part 2 w/Rebecca Dollard
What Exactly is the Enneagram and How Could it Support our Sober Journey? Part 2 w/Rebecca Dollard
What Exactly is the Enneagram and How Could it Support our Sober Journey? Part 2 w/Rebecca Dollard
Saturday 23rd December 2023
Discover how the Enneagram supports sobriety by connecting with your inner self and embracing life's magic and mess in this episode with Rebecca Dollard.
Explicit
45 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
91 (View all)
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Get the buttons here!Unlocking Sobriety with the Enneagram: Insights from Rebecca Dollard
Episode Overview
- Rebecca Dollard shares insights on the Enneagram's role in supporting the sober journey by understanding our inner child and adolescent self.
- The conversation emphasizes the importance of embracing our whole selves and being present with our feelings.
- Becca highlights the ongoing process of growth and healing, redirecting focus from overthinking problems to overthinking solutions.
- Listeners are encouraged to pour life into what they want to cultivate, embracing the magic and mess of life.
- The podcast offers a space for exploring the richness of the sober journey and finding inspiration in holistic well-being.
What if we started overthinking our solutions as much as we overthink the problems?
Ever wondered how understanding your personality can aid your sobriety journey? In this enlightening episode of 'Decidedly Dry', Jess Steitzer wraps up the season with a deep dive into the Enneagram, featuring insights from Rebecca Dollard. Becca shares how this ancient personality tool can help you connect with your inner child and adolescent self, providing a roadmap for embracing your whole self and being present with your feelings.
This isn’t just about identifying your type; it’s about understanding your core desires and values to foster growth and healing. Becca emphasizes the importance of shifting our focus from overthinking problems to overthinking solutions. By doing so, we can redirect our energy towards what we truly want to cultivate in life. Her wisdom aligns perfectly with the podcast's mission of promoting sobriety as a superpower and encouraging a mindset that embraces both the magic and messiness of life.
Through engaging conversations and reflective insights, this episode offers a space for listeners to explore the richness of their sober journey. Whether you're new to the Enneagram or a seasoned enthusiast, Becca's approach provides valuable tools for holistic well-being and continuous personal growth. Tune in to discover how understanding your personality can transform your path to sobriety.