Melissa
Melissa
SOBER LIVING ; WEEK 1
SOBER LIVING ; WEEK 1
SOBER LIVING ; WEEK 1
Thursday 2nd December 2021
Join Melissa as she shares her first week of sober living, discussing addiction, societal pressures, and the journey to self-compassion.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Melissa
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Relationships & Community
Healing Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
8 (View all)
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Get the buttons here!Melissa's Path to Sobriety: Week One Reflections
No matter what my commitment to myself is, what matter my goals and dreams matter the way I feel matters.
Melissa, the voice behind 'Unfiltered Mel', invites you to join her on a heartfelt journey towards sober living and inner healing. In this episode, she opens up about her struggles with alcohol addiction and the toxic drinking culture she encountered in Trinidad. Her candid storytelling offers a raw glimpse into the challenges and triumphs of her first week without alcohol.
Melissa doesn't shy away from discussing her decision to convert to Islam as a means to curb her drinking, shedding light on how this significant change has influenced her path to sobriety. She also delves into the emotional rollercoaster of handling social situations and the shame that often accompanies relapse. Through it all, Melissa emphasizes the need for self-compassion and patience, urging listeners to separate their behaviors from their feelings.
One memorable takeaway from this episode is Melissa's assertion that 'No matter what my commitment to myself is, what matter my goals and dreams matter the way I feel matters'. This powerful statement underlines the importance of prioritizing one's own well-being and aspirations, even amidst societal pressures. Whether you're navigating your own journey to sobriety or supporting someone who is, Melissa's insights offer a blend of empathy, wisdom, and practical advice.
Tune in for an inspiring and honest conversation about the realities of sober living and the transformative power of self-care.