Melissa
Melissa
Alone on the Holidays: 5 Things to Do.
Alone on the Holidays: 5 Things to Do.
Alone on the Holidays: 5 Things to Do.
Thursday 2nd December 2021
Melissa offers five practical tips for overcoming holiday loneliness, from creating a festive home to finding solace in self-care and reading.
Explicit
4 minutes
Encouraging
Supportive
Informative
Healing
Empowering
About this podcast
Author:
Melissa
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Relationships & Community
Healing Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
8 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Joy in Solitude: Melissa's Tips for a Happier Holiday Alone
Reading self-development helped me get through the hard times. It doesn't matter how you choose to read. Books make great companions when you are lonely.
The holiday season is often depicted as a time of joy and togetherness, but for many, it can also highlight feelings of loneliness. In this heartfelt episode of 'Unfiltered Mel', Melissa, a seasoned blogger and self-care mentor, opens up about her own experiences of spending the holidays alone. She shares five practical tips to help anyone who might be facing the same situation. Melissa's first suggestion is to create a warm and festive atmosphere at home.
Whether it's putting up decorations or playing your favorite holiday tunes, these small gestures can lift your spirits and make your space feel more inviting. She also stresses the importance of rest and self-care. This could be the perfect time to catch up on those TV shows you've been meaning to watch or to get moving with some yoga or a brisk walk. But Melissa doesn't stop there. She highlights the power of reading and self-improvement during lonely times.
According to her, books can be great companions, offering comfort and wisdom when you need it most. So, whether you're alone by choice or circumstance, Melissa's insights in this episode are sure to provide some much-needed comfort and practical advice for making the most out of your holiday season.