Melissa
Melissa
GOING THROUGH A BREAK-UP OVER THE CHRISTMAS HOLIDAYS.
GOING THROUGH A BREAK-UP OVER THE CHRISTMAS HOLIDAYS.
GOING THROUGH A BREAK-UP OVER THE CHRISTMAS HOLIDAYS.
Thursday 2nd December 2021
Melissa offers heartfelt advice on surviving breakups during the holiday season in 'Unfiltered Mel'.
Explicit
4 minutes
Hopeful
Encouraging
Informative
Supportive
Healing
About this podcast
Author:
Melissa
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Relationships & Community
Healing Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
8 (View all)
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Get the buttons here!Heartbreak and Holidays: Melissa's Tips for Surviving Festive Breakups
It's going to hurt, Melissa. There is no way to get around it. You have to go through it and you have to give it time, and sometimes it takes a while.
Imagine the festive season, a time usually filled with joy and celebration, suddenly overshadowed by the pain of a breakup. In this episode of 'Unfiltered Mel', Melissa opens up about her own experience of going through a breakup during the Christmas holidays. She doesn't shy away from the raw emotions, instead, she embraces them and offers practical advice on how to cope when your heart feels like it's in pieces.
From understanding that it's okay to grieve to recognizing the importance of self-care, Melissa provides a compassionate guide for anyone facing this tough situation. She talks about the stages of grief and how they might resurface, urging listeners to confront their feelings head-on rather than burying them. With tips on reaching out to loved ones and finding solace in small acts of self-kindness, this episode is like a comforting chat with a friend who truly gets it.
Perfect for those navigating heartbreak during the holidays or anyone supporting a loved one through it, Melissa's insights offer a blend of empathy and actionable steps to help you heal.