Lisa R's Journey: From Dysfunction to Healing
Episode Overview
Lisa shares her experiences of growing up in a dysfunctional family and the impact it had on her adult life Insights into codependency, complex trauma (CPTSD), and struggles with alcoholism and addiction A raw and unfiltered look at Lisa's journey of healing and recovery Exploration of generational trauma and toxic shame Testament to resilience, self-discovery, and the enduring pursuit of emotional freedom and inner peace
I just really want somebody who's going to, like, who can help me with this. 'Cause I feel like it's, I just really relate to it so much, you know?
Have you ever wondered how your childhood experiences shape who you become as an adult? In this episode of 'Adult Child's SHITSHOW SATURDAY', Lisa R joins Andrea for a heartfelt conversation about her tumultuous upbringing and the lasting effects it had on her life. Lisa opens up about the challenges she faced growing up in a dysfunctional family, grappling with codependency, complex trauma, and addiction.
Her story is one of deep introspection, growth, and the ongoing pursuit of self-acceptance and healing. As Lisa shares her journey through sobriety, therapy, and self-reflection, listeners are invited into a raw and honest discussion about the complexities of recovery. This episode sheds light on the multi-layered process of healing from generational trauma and toxic shame, offering a powerful narrative of resilience and emotional freedom.
Whether you're on your own path to recovery or supporting someone who is, Lisa's story provides valuable insights and inspiration for navigating the difficult journey towards inner peace.