Adult ChildAdult Child
Andrea
'Adult Child' with Andrea dives into the impact of dysfunctional families, offering raw conversations on healing from trauma and addiction.
Episodes: 463
Adult Child: Breaking Free from Generational Trauma
Curious about how childhood experiences shape our adult lives? 'Adult Child' hosted by Andrea offers a candid look into the long-lasting effects of growing up in dysfunctional families. With raw and vulnerable conversations, Andrea and her guests tackle tough topics like codependency, complex trauma (CPTSD), alcoholism, addiction, and toxic shame. This podcast is a safe space where listeners can explore their past wounds and learn how to heal them.
Each episode features stories from people who have overcome their struggles and experts who provide practical advice on therapies like EMDR and psychedelic-assisted healing. Whether you're dealing with your own unresolved pain or supporting someone who is, 'Adult Child' offers insights and hope for breaking free from unhealthy patterns and finding a path to inner peace.
Latest Episodes
225 - The Deepest Wounds, the Darkest Shame: Covert Incest, Relapse & Radical Self-Compassion w/ Paul Gilmartin
Comedian and podcaster Paul Gilmartin shares a recent pornography relapse, linking it to covert incest and childhood medical trauma, while reflecting on shame, sexuality and recovery. Together with h…
Shitshow Saturday #198 - The Return of Nate
Nate returns to share how IFS therapy, anger work and firm boundaries shifted him from survival mode into a calmer, more connected life. He reflects on family dynamics, grief, spirituality and commun…
224 - Scared to Be Seen: Finding Authenticity Through Parts Work w/ Jesse Deal
Trauma coach and podcaster Jesse Deal/Diehl talks with Andrea about fear of being seen, using parts work to move from survival into authenticity, and slowly reshaping work and life after complex trau…
Shitshow Saturday #197 - Wendy N.
Wendy N. talks about growing up with an alcoholic father, freezing with authority figures, and how she is learning to ask for help and set boundaries. The conversation touches on identity as an ident…
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