Andrea
Andrea
SHITSHOW SATURDAY #114 - Beth L.
SHITSHOW SATURDAY #114 - Beth L.
SHITSHOW SATURDAY #114 - Beth L.
Saturday 20th July 2024
Beth L. shares her raw and honest journey through trauma, codependency, and healing in this heartfelt episode of 'Adult Child'.
Explicit
36 minutes
Honest
Raw
Supportive
Hopeful
Engaging
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
303 (View all)
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Get the buttons here!Beth L.'s Journey Through Trauma and Healing
Episode Overview
- Beth shares her experience growing up in a dysfunctional family.
- She discusses the impact of her parents' high expectations.
- Beth talks about emotional flashbacks and their triggers.
- She explains how ADHD coaching helped her uncover unresolved trauma.
- Beth reflects on her journey of self-discovery and healing.
I really focused on trying to repair things with my parents and my wife leading into the wedding.
Get ready for an emotional rollercoaster in this episode of 'Adult Child' as Beth L. joins Andrea for a candid chat about growing up in a dysfunctional family. Beth shares her journey through codependency, complex trauma, and the lingering effects of generational trauma. The conversation is raw and honest, touching on how these issues have shaped her life and relationships.
You'll hear about Beth's experiences with her parents' high expectations and the facade of a perfect family, which masked deeper issues like her father's affair and her mother's inappropriate comments. Beth recounts a pivotal moment before her wedding that highlighted her unresolved trauma and the struggles she faced in balancing her relationship with her wife and her parents. She also discusses the emotional flashbacks triggered by observing similar behaviours in her brother.
The episode dives into Beth's realisation that emotional dysregulation was a significant issue for her, leading to her seeking help through ADHD coaching and trauma therapy. It's a journey of self-discovery and healing, filled with relatable anecdotes and heartfelt reflections. By the end of the episode, you'll find yourself inspired by Beth's resilience and growth. This is a must-listen for anyone dealing with similar issues or looking for hope and understanding in their own recovery journey.