Andrea
Andrea
Healing Childhood Wounds: Tim Fletcher on Trauma, Addiction, and Toxic Shame
Healing Childhood Wounds: Tim Fletcher on Trauma, Addiction, and Toxic Shame
Healing Childhood Wounds: Tim Fletcher on Trauma, Addiction, and Toxic Shame
Wednesday 17th July 2024
Tim Fletcher discusses childhood trauma, addiction, and toxic shame with host Andrea. A must-listen for those seeking healing and understanding.
Explicit
58 minutes
Informative
Supportive
Honest
Compassionate
Hopeful
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
Links:
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Episodes:
303 (View all)
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Get the buttons here!Healing Childhood Wounds: Tim Fletcher on Trauma, Addiction, and Toxic Shame
Episode Overview
- Unresolved childhood trauma can manifest as addiction in adulthood.
- Recognising and addressing past wounds is crucial for recovery.
- Inner child work and emotional regulation are key healing tools.
- Supportive communities can provide invaluable help on the recovery journey.
- Understanding complex PTSD symptoms can lead to greater self-awareness.
Unresolved childhood trauma often leads us to believe we are inherently flawed and unfixable.
If you've ever wondered how your childhood experiences might be impacting your adult life, this episode of 'Adult Child' is a must-listen. Host Andrea welcomes Tim Fletcher, founder and president of RE/ACT, to discuss the deep-seated wounds of childhood trauma and their connection to addiction and toxic shame. Tim, a former pastor turned counsellor and YouTube sensation, shares his journey from burnout to becoming a leading voice in the field of complex trauma.
His insights are both eye-opening and relatable, especially for those who grew up in dysfunctional families. Andrea and Tim explore how unresolved childhood pain manifests in adulthood, often leading to addiction as a misguided attempt to self-soothe. They delve into the importance of recognising these patterns and seeking appropriate help to break free from the cycle. Tim's approach combines professional expertise with personal anecdotes, making the conversation both informative and engaging.
The episode also touches on the significance of inner child work and emotional regulation as crucial steps in the healing process. Andrea's candid style and Tim's compassionate insights create a supportive atmosphere that encourages self-reflection and growth. Whether you're on a recovery journey or supporting someone who is, this episode offers valuable perspectives and practical advice. So, why not take a moment to listen and see how understanding your past can transform your present?