Andrea
Andrea
172 - Healing Childhood Wounds: Tim Fletcher on Trauma, Addiction, and Toxic Shame Part 2
172 - Healing Childhood Wounds: Tim Fletcher on Trauma, Addiction, and Toxic Shame Part 2
172 - Healing Childhood Wounds: Tim Fletcher on Trauma, Addiction, and Toxic Shame Part 2
Wednesday 24th July 2024
Tim Fletcher joins Andrea to discuss childhood trauma, addiction, and toxic shame. Learn how to break free from harmful cycles.
Explicit
53 minutes
Informative
Honest
Supportive
Eye-opening
Compassionate
About this podcast
Author:
Andrea
Overview:
Categories:
Healing Relationships
Healing from Sexual Trauma
Recovery from Trauma
Sobriety Toolkit
Understanding Addiction & Recovery
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Episodes:
300 (View all)
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Get the buttons here!Healing Childhood Wounds with Tim Fletcher: Trauma, Addiction, and Toxic Shame
Episode Overview
- Unresolved childhood trauma can lead to dysfunctional behaviour patterns in adulthood.
- Children often adopt roles like hero or scapegoat to cope with family dysfunction.
- Parentification forces children into adult roles too early, affecting their development.
- Understanding and addressing toxic shame is crucial for healing.
- Therapy and self-awareness are key tools in breaking free from harmful cycles.
They set themselves up as an inferior and made the other person superior thinking that’s how you earn them
Ever wondered how childhood trauma shapes your adult life? In this episode of 'Adult Child', Andrea is joined by Tim Fletcher, founder and president of RE/ACT, to dig deep into the complexities of trauma, addiction, and toxic shame. Tim, a counsellor and YouTube sensation, shares his expertise on how unresolved childhood wounds can lead to dysfunctional behaviour patterns and addiction in adulthood. His insights are eye-opening, offering practical advice on breaking free from these harmful cycles.
Andrea and Tim's conversation is raw and unfiltered, touching on the harsh realities of growing up in dysfunctional families. They explore the roles children often adopt to cope with trauma—like the hero, the scapegoat, or the comedian—and how these roles affect their adult lives. You'll hear about the struggles of maintaining relationships, dealing with shame, and the lifelong impact of early neglect or abuse.
Tim also delves into the concept of 'parentification', where children are forced into adult roles too early, missing out on crucial developmental stages. He explains how this can lead to feelings of inadequacy and frustration later in life. Andrea adds her own experiences, making the discussion even more relatable and engaging. Why should you tune in? This episode isn't just for those directly affected by trauma; it's for anyone looking to understand the intricate ways our past shapes our present.
Whether you're on a recovery journey or supporting someone who is, you'll find valuable insights and practical advice to help navigate these challenging waters. Ready to confront your past and start healing? Tim Fletcher's wisdom combined with Andrea's candid storytelling makes this episode a must-listen. It's time to break free from the chains of your past and embrace a healthier, happier future.