Hosted by Charlie & Jason
Hosted by Charlie & Jason
Shedding Shame | The Way Out Podcast Episode 195
Shedding Shame | The Way Out Podcast Episode 195
Shedding Shame | The Way Out Podcast Episode 195
Tuesday 23rd June 2020
Join Charlie and Jason as they discuss overcoming shame in addiction recovery and rebuilding self-esteem through vulnerability on The Way Out Podcast Episode 195.
79 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
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Hosted by Charlie & Jason
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Get the buttons here!Breaking Free from Shame: Finding Worthiness in Recovery
If we don't shed that shame, we're really not fully enjoying all the benefits that recovery can offer.
Ever felt weighed down by shame, unable to shake off that feeling of unworthiness? In this episode of 'The Way Out', hosts Charlie and Jason tackle the heavy topic of shame in addiction and recovery. They break down the difference between guilt and shame, explaining how guilt stems from actions, while shame digs deeper, attacking our sense of self-worth. Imagine feeling like you're not good enough because of your past actions or because you've struggled with addiction.
It's a burden many carry into recovery, but it doesn't have to stay that way. Charlie and Jason share their personal stories and practical tips on how they managed to shed this emotional baggage for good. They highlight the transformative power of the 12-step program, showing how vulnerability and connection can help rebuild self-esteem. The hosts also discuss the fear of judgment and how taking risks and embracing vulnerability can lead to a more fulfilling life.
With insights from the sober community, this episode is packed with real-life experiences and advice on reframing past behaviors and owning your story. Tune in to discover how shedding shame can pave the way to a life of freedom and self-acceptance.