Patrick Fox
Patrick Fox
75. Shame & Self-Advocacy
75. Shame & Self-Advocacy
75. Shame & Self-Advocacy
Friday 11th November 2022
Patrick Fox discusses shame and self-advocacy, offering tips on building a compassionate relationship with yourself on The Alcohol ReThink Podcast.
Explicit
22 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
189 (View all)
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Get the buttons here!Breaking the Chains of Shame: Embracing Self-Advocacy with Patrick Fox
Every single one of us is flawed, and that's okay, because we weren't ever here to be perfect.
Shame can be a heavy burden to carry, but what if you could turn it into a catalyst for self-love and growth? In this episode of The Alcohol ReThink Podcast, Patrick Fox dives into the complex world of shame and self-advocacy. He sheds light on how shame manifests in our lives and offers practical advice on how to stand up for yourself against this destructive emotion. Patrick shares his own experiences with shame, making the discussion deeply personal and relatable.
He explains the vicious cycle of shame and how it can lead to actions that only perpetuate more shame. But don't worry, he also provides actionable steps to break free from this cycle. By cultivating a compassionate relationship with yourself, you can transform shame into a stepping stone for personal growth. Whether you're struggling with addiction or simply want to improve your self-esteem, this episode is packed with valuable insights.
Tune in to learn how to advocate for yourself and build a loving, shame-free life.