Patrick Fox
Patrick Fox
74.7 - 7 Days of Sober Challenge - Day 7 of 7 - Family, Friends & Partners
74.7 - 7 Days of Sober Challenge - Day 7 of 7 - Family, Friends & Partners
74.7 - 7 Days of Sober Challenge - Day 7 of 7 - Family, Friends & Partners
Thursday 10th November 2022
Patrick Fox offers tips on maintaining relationships while staying sober in Day 7 of The Alcohol ReThink Podcast's 7 Days of Sober Challenge.
Explicit
28 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
189 (View all)
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Get the buttons here!Strengthening Relationships While Staying Sober: Patrick Fox's Tips
They don't believe you yet because they have always known you as that other person who drinks, and another thing that happens is that our brain right.
Ever wondered how to maintain strong relationships while staying sober? In this episode of The Alcohol ReThink Podcast, Patrick Fox wraps up his 7 Days of Sober Challenge by focusing on family, friends, and partners. He dives into the tricky waters of navigating social interactions without alcohol and offers practical advice on embracing your new identity as a non-drinker.
Patrick tackles common fears, like the worry of being judged, and provides strategies to manage those nagging thoughts and emotions that can crop up. He also shares ways to handle defensiveness and offers tips for having honest conversations with loved ones about your decision to quit drinking. This episode isn't just about tips and tricks; it's about taking ownership of your sobriety journey and making it work within your existing relationships.
Whether you're just starting out or looking for ways to strengthen your resolve, Patrick's insights are sure to provide valuable support. And if you need a bit more help, there's a free worksheet available and an invitation to join his upcoming group coaching program. Tune in for a heartfelt discussion that could make all the difference in your sober journey.