Patrick Fox

The Alcohol ReThink Podcast

Patrick Fox

  • 74.6 - 7 Days of Sober Challenge - Day 6 of 7 - 3 P's of Sobriety

74.6 - 7 Days of Sober Challenge - Day 6 of 7 - 3 P's of Sobriety

Wednesday 9th November 2022

Join Patrick Fox on Day 6 of the 7 Days of Sober Challenge as he explores the 3 P's of Sobriety: Planning, Finding Your Why, and Patience.
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31 minutes
Inspiring
Empowering
Informative
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Encouraging

About this podcast

The Alcohol ReThink Podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Day 6: The 3 P's of Sobriety with Patrick Fox

When you start living by these three P S, everything falls into place so often when somebody comes to the decision that they don t want to drink.
Ever felt like you need a roadmap to navigate sobriety? In this installment of the 7 Days of Sober Challenge on The Alcohol ReThink Podcast, Patrick Fox introduces the 3 P's of Sobriety: Planning, Finding Your Why, and Patience. Patrick dives into why having a solid plan is crucial for anyone looking to quit drinking. He shares insights on how identifying your personal reasons for wanting to change can be a game-changer.
It's not just about stopping; it's about understanding your deeper motivations. Patience, the final 'P', is all about giving yourself grace and time to adjust. Patrick encourages listeners to celebrate small victories and reframe setbacks as learning opportunities. This episode is packed with practical advice and heartfelt encouragement to help you on your journey. Tune in and take another step towards a sober life.