Lilli Bewley

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

Lilli Bewley

  • Self-Love - Epiphany Episode #121

Self-Love - Epiphany Episode #121

Thursday 15th April 2021

Learn how self-love can heal past traumas and improve relationships with Lilli Bewley's Epiphany Episode #121.
3 minutes
Empowering
Hopeful
Healing
Supportive
Transformative

About this podcast

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Self-Love Epiphany: Healing and Connection with Lilli Bewley

The thing is, there are parts of your wounded self that are trying to protect you from harm. These parts of you have been protecting you for decades. And don't those parts feel really familiar when we are physically safe, like right now?
Ever wondered if self-love could be the key to healing your past traumas? In this episode of The Lilli Bewley Podcast, Lilli dives into the transformative power of self-love. She opens up about how past traumas can impact relationships, making us feel unsafe and disconnected. But it doesn't have to stay that way. Lilli shares her own journey of healing, emphasizing the importance of nurturing the wounded parts of ourselves that have been protecting us for so long.
She poses a thought-provoking question: What if self-love was as simple as expressing your true emotions, dreams, and desires? This episode is a heartfelt exploration of how healing these wounds can lead to deeper connections and a more fulfilling life. Lilli's message is one of hope and empowerment, reminding us that we can train ourselves to feel safe today and surround ourselves with supportive people.
If you're seeking insights on cultivating self-love and healing from past traumas, this episode is a must-listen.
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