Lilli Bewley

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

Lilli Bewley

  • Episode 170: Breaking the Cycle: 3 Secrets to Attracting Healthy Relationships

Episode 170: Breaking the Cycle: 3 Secrets to Attracting Healthy Relationships

Saturday 2nd November 2024

Lilli Bewley shares 3 secrets to attracting healthy relationships by breaking toxic patterns and embracing self-love.
128 minutes
Inspiring
Informative
Hopeful
Supportive
Encouraging

About this podcast

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Breaking the Cycle: Secrets to Attracting Healthy Relationships

Episode Overview

  • Recognise and overcome limiting beliefs about love.
  • Set and uphold healthy boundaries.
  • Embrace self-love as a foundation for healthy relationships.
  • Reflect on personal patterns and behaviours.
  • Commit to internal changes for lasting transformation.
The first real act of self-love I ever did was committing to change the way I approached relationships
In Episode 170 of The Lilli Bewley Podcast, Lilli offers a deep dive into the secrets of attracting healthy relationships. This episode features a full recording of her Masterclass titled 'Breaking the Cycle: 3 Secrets to Attracting Healthy Relationships'. Lilli shares her journey from dealing with past trauma and toxic relationships to finding genuine love and connection. Through heartfelt anecdotes and practical advice, she guides listeners on recognising and overcoming limiting beliefs about love, setting healthy boundaries, and embracing self-love.
Lilli's candid storytelling makes this episode relatable and engaging. She talks about her own struggles with feeling unworthy and constantly seeking external validation, and how she transformed these patterns to build a fulfilling relationship. The episode also includes interactive elements, encouraging listeners to reflect on their own beliefs and behaviours. One of the highlights is Lilli's emphasis on the importance of internal change.
She encourages you to look within, identify your limiting beliefs, and thank them for their protective role before letting them go. By sharing stories of her clients' transformations, Lilli illustrates how these principles can lead to real-life changes. This episode is a must-listen if you're tired of repeating the same unhealthy relationship patterns and are ready to break the cycle. Lilli's warm and empathetic approach, combined with actionable steps, provides a roadmap to attracting the love you deserve.
So, are you ready to take the first step towards healthier relationships?