Lilli Bewley
Lilli Bewley
Episode 169: Women Waken with Whitney Walker
Episode 169: Women Waken with Whitney Walker
Episode 169: Women Waken with Whitney Walker
Tuesday 27th August 2024
Whitney Walker joins Lilli Bewley to discuss self-worth, addiction recovery, and the journey towards true self-love in this heartfelt episode.
41 minutes
Inspiring
Honest
Supportive
Healing
Hopeful
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Episodes:
317 (View all)
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Get the buttons here!Breaking Free: Self-Worth and Healing with Whitney Walker
Episode Overview
- Recognise deep-seated beliefs that trap you in cycles of self-doubt.
- Understand how societal pressures shape your sense of worthiness.
- Explore practical steps to break free from harmful patterns.
- Learn about the importance of inner child work in healing.
- Gain insights into finding true self-acceptance.
We have to break the cycle. We don't have a million chances. We have to be happy now.
In this episode of The Lilli Bewley Podcast, Lilli welcomes Whitney Walker, the host of Women Waken Podcast, tarot reader, and licensed mental health therapist. Whitney specialises in addiction, eating disorders, trauma, and spirituality. Together, they dive into the complexities of self-worth and the journey towards self-love and healing. Whitney shares her own experiences with addiction and eating disorders, providing a raw and honest perspective on the struggles many face.
She emphasises the importance of recognising deep-seated beliefs that keep us trapped in cycles of self-doubt and unhappiness. The conversation explores how societal pressures and personal traumas shape our sense of worthiness and the constant battle to feel 'enough'. Whitney's insights are both heartfelt and practical, offering listeners valuable advice on breaking free from harmful patterns and finding true self-acceptance. Lilli and Whitney's discussion is a blend of professional expertise and personal anecdotes, making it relatable and inspiring.
This episode is a must-listen for anyone on a journey of self-discovery and healing, providing hope and encouragement along the way.