Reclaiming Joy: Healing Trauma and Finding Life's Purpose with Lilli Bewley
Joy is a forgotten emotion, not because it doesn't exist, but because we are conditioned to think that it's true, and that's the way our relationships have told us life should be.
Ever feel like joy is a distant memory? In this episode of The Lilli Bewley Podcast, Lilli tackles how trauma can rob us of our ability to experience joy and connect with others. She shares personal stories and insights, highlighting how unhealed wounds can make it tough to remember the simple pleasures in life.
Lilli invites listeners to reflect on their happiest moments and notice how many involve other people, emphasizing that human connection is often the key to sustained happiness. She discusses the importance of balance and alignment in maintaining joy, rather than just chasing fleeting highs. Healing from trauma, she argues, is crucial for opening up to self-love and truly living your life's purpose. Lilli also introduces her Align into Authenticity Coaching Program as a pathway to rediscovering never-ending joy.
This episode is perfect for anyone feeling stuck or disconnected, offering practical advice and heartfelt encouragement to find your way back to joy.