CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
Self-abandonment vs your best Spanksgiving
Self-abandonment vs your best Spanksgiving
Self-abandonment vs your best Spanksgiving
Wednesday 22nd November 2023
Stay true to yourself during the holidays with practical tips from 'CPTSD Recovery: We Are Traumatized Motherfuckers'.
Explicit
35 minutes
Empowering
Inspiring
Informative
Supportive
Transformative
About this podcast
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CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Understanding Addiction & Recovery
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Get the buttons here!Navigating Holiday Stress: Staying True to Yourself
Episode Overview
- Importance of maintaining an inner connection during the holiday season
- Understanding the impact of self-abandonment on personal needs and well-being
- Exploring strategies for navigating emotional distress and societal pressures
- Embracing resilience and self-care practices
- Empowering individuals to stay true to themselves amidst external expectations
The real challenge this holiday is to stay with your own internal vibration, to gather the knowledge that is contained inside. This is where you'll find effortless answers about what you need and how to nourish yourself, and to stay in resonance with that frequency through behaviors that match the energy that is indicative of who you are.
Holidays can be a minefield of stress and expectations, often leaving us feeling like we need to abandon our true selves to fit in. In this episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers', hosts MFJess and Marcus Barkus cut through the noise to focus on the importance of staying true to oneself during the festive season. Forget the brainy jargon; this discussion is all about practical, real-life strategies to help you maintain your inner connection amidst the chaos.
The episode dives into the concept of self-abandonment, a common pitfall during times of high social pressure, and offers ways to avoid it. Through relatable anecdotes and down-to-earth advice, you'll learn how to prioritize your own needs without feeling guilty or overwhelmed.
Whether you're dealing with family drama, societal expectations, or just the general hustle and bustle of the holidays, this episode provides a supportive space to explore how you can navigate these challenges while staying true to who you are. It's a refreshing take on holiday survival that emphasizes resilience, self-care, and authenticity. Tune in for some much-needed holiday support and practical tips to help you through the season.