Untangling Emotional Patterns: Transference, Projection, and More in CPTSD Recovery
Episode Overview
Exploration of transference, projection, monkey barring, and displacement in relationships Insights into the neuroscience and behavioral science of CPTSD Impact of past experiences on current relationships Addressing cognitive frameworks and inaccurate expectations Identifying and rewiring patterns in relationships
Hail yourself. Hail your ability to tease apart reality now and a reality your brain would like to recreate from the past. Don't fall into transference. It pushes you away from progress in all its forms.
Ever found yourself reacting to a friend like they were your ex? In this episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers', the host dives into the tangled web of transference, projection, monkey barring, and displacement. These aren't just fancy terms; they're the cognitive shortcuts our brains take, often leading us down paths we don't want to tread. The host breaks down how past relationships sneak into our present ones, creating misunderstandings and sometimes abusive dynamics.
By examining the neuroscience and behavioral science behind these patterns, you'll gain a clearer picture of why you might be repeating the same mistakes. It's not just about recognizing these patterns but also about learning how to rewire your brain to forge healthier connections. Whether you're dealing with childhood trauma or trying to navigate adult relationships marred by past abuse, this episode offers practical insights and strategies for change. Tune in and start untangling those emotional knots.