Molly Watts
Molly Watts, Author & Coach
Seek: An Alcohol Test for Women with Katie Garry
Seek: An Alcohol Test for Women with Katie Garry
Seek: An Alcohol Test for Women with Katie Garry
Monday 9th September 2024
Explore how Seek's at-home lab tests help women understand alcohol's impact on health. Featuring founder Katie Garry on The Alcohol Minimalist Podcast.
39 minutes
Informative
Supportive
Empowering
Hopeful
Non-judgmental
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
228 (View all)
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Get the buttons here!Understanding Alcohol's Impact: A Chat with Seek Founder Katie Garry
Episode Overview
- Seek provides affordable at-home lab tests to monitor alcohol's impact on women's health.
- The tests are backed by top clinicians and aim to identify early indicators of alcohol-related diseases.
- Katie Garry created Seek based on her personal quest for better understanding of alcohol's effects.
- The episode covers broader implications of alcohol on sleep, blood pressure, mental health, and more.
- Katie emphasises the importance of early intervention and preventive health measures.
There’s such a narrative around alcohol that tells us the only time to seek help is when you’ve hit rock bottom.
In this episode of The Alcohol Minimalist Podcast, host Molly Watts chats with Katie Garry, the founder of Seek. Katie introduces Seek, an innovative at-home lab test designed to help women understand how alcohol affects their health. Inspired by her personal quest for answers, Katie created Seek to provide women with affordable and accessible health insights without the hassle of confusing lab reports or doctor appointments.
Backed by top clinicians from Penn University, Rutgers, Mount Sinai, and UCLA Health, Seek aims to identify early indicators of alcohol-related diseases and improve overall well-being. Katie shares her journey of realising the gaps in understanding alcohol's impact on her health and deciding to fill those gaps herself. She explains how Seek works similarly to fitness trackers, monitoring various health markers influenced by alcohol consumption.
This tool is particularly useful for women who are not yet alcohol minimalists but want to make informed decisions about their drinking habits. Throughout the episode, Katie and Molly discuss the broader implications of alcohol on women's health, touching on issues like sleep, blood pressure, mental health, and even breast cancer risk. Katie emphasises the importance of early intervention and preventive health measures.
The conversation is filled with relatable anecdotes and practical advice, making it clear that changing your relationship with alcohol is not only possible but also empowering. If you're curious about how alcohol might be affecting your health or looking for a way to gain more control over your drinking habits, this episode offers valuable insights and actionable steps. Tune in to learn more about Seek and how it can help you create a healthier relationship with alcohol.