I Have 12 Questions
I Have 12 Questions
S3 EP9 – Anna Donaghey of The Big Drink Rethink Podcast, Former Ad Exec Turned Alcohol Mindset Coach
S3 EP9 – Anna Donaghey of The Big Drink Rethink Podcast, Former Ad Exec Turned Alcohol Mindset Coach
S3 EP9 – Anna Donaghey of The Big Drink Rethink Podcast, Former Ad Exec Turned Alcohol Mindset Coach
Friday 18th October 2024
Anna Donaghey shares her journey from daily drinking to sobriety, transforming her life to help others rethink their relationship with alcohol.
86 minutes
Inspiring
Informative
Supportive
Hopeful
Honest
About this podcast
Author:
I Have 12 Questions
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Empowering Recovery Journeys
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Episodes:
37 (View all)
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Get the buttons here!Anna Donaghey: From Ad Exec to Alcohol Mindset Coach
Episode Overview
- Anna Donaghey shares her personal journey from daily drinking to sobriety.
- The importance of understanding why we drink.
- Transforming your mindset about alcohol can lead to a happier life.
- Sobriety doesn't mean giving up fun; it means finding new ways to enjoy life.
- Anna now helps others rethink their relationship with alcohol.
I just knew I couldn't carry on
In this engaging episode of 'I Have 12 Questions Podcast', host Amanda Patton chats with Anna Donaghey, a former advertising executive turned alcohol mindset coach. Anna shares her candid journey from daily drinking to sobriety and how she transformed her life and career to help others rethink their relationship with alcohol. She opens up about the cultural pressures and personal struggles that led her to drink, and the pivotal moment when she realised she couldn't continue down that path.
Anna's story is relatable for anyone who's ever felt trapped by their drinking habits. She discusses the importance of understanding why we drink and how changing our mindset can lead to a healthier, happier life. With light-hearted moments, such as discussing what song would be her life's theme, Anna brings a sense of hope and practicality to the conversation. She emphasises that sobriety doesn't mean giving up fun but finding new ways to enjoy life without alcohol.
Amanda and Anna's discussion is not only informative but also filled with empathy and support for those on their recovery journey. Tune in to hear how Anna navigated her way out of addiction and now helps others do the same.