I Have 12 Questions
I Have 12 Questions
S3 EP10 – Jen S. on Being Present, Vulnerable, Getting Comfortable with her Real Self & Helping Others
S3 EP10 – Jen S. on Being Present, Vulnerable, Getting Comfortable with her Real Self & Helping Others
S3 EP10 – Jen S. on Being Present, Vulnerable, Getting Comfortable with her Real Self & Helping Others
Friday 15th November 2024
Jen S. shares her journey to sobriety, discussing vulnerability, self-worth, and the importance of being present. A heartfelt and humorous episode.
70 minutes
Honest
Supportive
Engaging
Authentic
Hopeful
About this podcast
Author:
I Have 12 Questions
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
38 (View all)
Do you want to link to this podcast?
Get the buttons here!Jen S. on Embracing Vulnerability and Authenticity in Sobriety
Episode Overview
- Jen discusses her struggle with self-worth and finding comfort in her own skin.
- She highlights the importance of addressing past traumas for successful recovery.
- Jen shares how humour and authenticity play a role in her sober life.
- Her work in counselling is enriched by her personal experiences with addiction.
- The episode underscores the value of real, honest conversations in recovery.
I was so uncomfortable in my own skin and had such a lack of self-worth. I didn't think I was a lovable, likeable person.
In this episode of 'I Have 12 Questions Podcast', host Amanda Patton sits down with Jen S., a woman who has faced the challenges of sobriety head-on. Jen shares her journey of becoming comfortable in her own skin and the importance of being present. Through humour and honesty, she discusses the ups and downs of her path to recovery, including her struggles with self-worth and the transformative power of vulnerability.
Jen's candid reflections offer a relatable and heartfelt perspective on what it means to live authentically in sobriety. Jen opens up about her initial discomfort with herself, explaining how she felt unlovable and unlikeable well into her 40s. She credits her current sense of freedom and comfort to working through past traumas, something she had previously dismissed as unimportant. Her story is a testament to the power of addressing deep-seated issues and finding peace within.
The conversation takes a light-hearted turn as Jen and Amanda bond over their shared love of 'Gangsta Rap' and discuss the humorous aspects of their friendship. Despite the serious nature of their discussion, they manage to keep the tone engaging and fun, making it clear that sobriety doesn't have to be dull. Jen also talks about her work in counselling, where her personal experiences give her credibility and help her connect with clients on a deeper level.
She stresses the importance of being real and not succumbing to societal pressures to appear perfect. This episode is filled with laughter, tears, and valuable insights into the sober life. Whether you're in recovery, considering sobriety, or supporting someone who is, Jen's story will resonate with you. Tune in to hear how she navigates the complexities of life with grace, humour, and an unshakeable commitment to authenticity. Ready to feel inspired?
Dive into Jen's journey and discover the power of being present and vulnerable.