Danni Carr
Danni Carr
30. Early days, big transformations with Amanda Swart
30. Early days, big transformations with Amanda Swart
30. Early days, big transformations with Amanda Swart
Monday 28th December 2020
Amanda Swart discusses her 90-day sobriety journey, emotional and spiritual growth, and offers practical tips for quitting alcohol on 'How I Quit Alcohol'.
68 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
297 (View all)
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Get the buttons here!Amanda Swart's 90-Day Sobriety: A Journey of Transformation
Learning for me that these are just thoughts I can control, that I don't need to believe that thought.
What happens when you decide to give up alcohol and stick with it for 90 days? Amanda Swart, a coaching client of Danni Carr, shares her compelling story in this episode of 'How I Quit Alcohol'. Amanda, who is 90 days into her sobriety, opens up about the massive emotional and spiritual changes she's undergone. She talks about becoming more confident, decisive, and learning to appreciate life in the present moment.
One particularly touching moment is when Amanda reads a heartfelt note from her partner, who has witnessed her transformation firsthand. This episode isn't just for those already on the path to sobriety; it's a must-listen for anyone considering taking a break from alcohol or those who are simply curious about the sober lifestyle. Amanda's story highlights the early benefits and changes that can occur when you commit to quitting alcohol.
She also shares practical tips on visualization and self-control that have helped her along the way. Plus, there’s a sneak peek into the upcoming 3-month sober challenge starting January 1st, 2021. If you're looking for inspiration or practical advice on starting your own journey to sobriety, Amanda's story is sure to resonate.