Danni Carr
Danni Carr
31. Sticking to your New Years Resolutions with Ash Grunwald.
31. Sticking to your New Years Resolutions with Ash Grunwald.
31. Sticking to your New Years Resolutions with Ash Grunwald.
Friday 1st January 2021
Danni Carr and Ash Grunwald share their three-year sobriety journey and tips for sticking to New Year's resolutions on 'How I Quit Alcohol'.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
277 (View all)
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Get the buttons here!Achieving Sobriety: New Year's Resolutions with Ash Grunwald
Hangovers have been claiming most of The Next Day, all of this time you're going to get back, because your life is just made up of time, of moments that you live. So you're going to be- you know how the old cliche goes- you're going to be a better you, but you are.
New Year's resolutions can often feel like fleeting promises, but what if sticking to them could change your life? In this engaging episode of 'How I Quit Alcohol', host Danni Carr sits down with Ash Grunwald to reflect on their incredible journey of three years of sobriety. They dive into the pivotal New Year's resolution that set them on this path and discuss how they managed to stay committed.
It's not just about willpower; motivation and accountability play key roles in their success. Danni and Ash share personal stories that are both heartwarming and eye-opening, offering practical advice on navigating the challenges of an alcohol-free life. From handling social pressures to finding new ways to enjoy life without alcohol, their conversation is packed with tips that can help anyone looking to make a positive change.
As they wrap up season two, Danni and Ash also touch on the benefits they've experienced from living sober, from improved mental health to stronger relationships. Whether you're thinking about quitting alcohol or need a boost to stick to your own resolutions, this episode provides a wealth of inspiration and support. Tune in to hear how small changes can lead to monumental shifts in your life.