Sobriety Unleashed
Sobriety Unleashed
S2:E6 Sobriety Unleashed - Key Elements for Success in Sobriety
S2:E6 Sobriety Unleashed - Key Elements for Success in Sobriety
S2:E6 Sobriety Unleashed - Key Elements for Success in Sobriety
Friday 22nd July 2022
Join Ellen Woods and Simon Chapple on Sobriety Unleashed as they share essential tools, support, and methods for thriving in long-term sobriety.
38 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sobriety Unleashed
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
20 (View all)
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Get the buttons here!Sobriety Unleashed: The Essentials for Thriving Alcohol-Free
Mindset is everything in sobriety.
Ever wondered what truly helps someone succeed in their sobriety journey? In this episode of 'Sobriety Unleashed', hosts Ellen Woods and Simon Chapple go back to basics, sharing the key elements that have supported their own paths to an alcohol-free life. Recorded live and brimming with energy, Ellen and Simon dive into the practical tools, supportive networks, and accountability methods that can make all the difference.
They highlight the importance of radical honesty and planning ahead, as well as the power of celebrating each victory along the way. You'll also hear about the role of non-negotiables in self-care and why being kind to yourself and others is crucial. Whether you're just starting out or looking to reinforce your sobriety, this episode offers a wealth of tips and personal stories to inspire and motivate.
Tune in for a heartfelt conversation that promises to leave you feeling hopeful and equipped for your own journey.