Jon Cerone
Jon Cerone
Ryan A. Bush: Insights on Self-Mastery, Psychology and Happiness - Virtuous Living!
Ryan A. Bush: Insights on Self-Mastery, Psychology and Happiness - Virtuous Living!
Ryan A. Bush: Insights on Self-Mastery, Psychology and Happiness - Virtuous Living!
Friday 26th January 2024
Ryan A. Bush joins Jon Cerone on FEEL FREE to discuss virtue, self-mastery, and the impact of modern challenges on mental well-being.
Explicit
51 minutes
Inspiring
Informative
Thought-provoking
Empowering
Hopeful
About this podcast
Author:
Jon Cerone
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Creative Recovery Journeys
Understanding Addiction & Recovery
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Get the buttons here!Ryan A. Bush on Virtue, Self-Mastery, and Finding Happiness in a Modern World
Episode Overview
- Exploration of eudaimonia and its association with virtue
- Discussion on the impact of modern society on mental well-being
- Insights into identifying and embracing personal virtues
- Reflections on the role of ego and the value of community
- Examination of personal growth through challenges and suffering
I think we can look at Viktor Frankl too. He was in a concentration camp and I'm certainly not advocating for concentration camps, but if you can come out of that kind of experience and say, yeah, it's really not having a comfortable, easy life that makes a life good. It's about virtue.
Imagine trying to live a virtuous life in today’s fast-paced world. That’s exactly what Ryan A. Bush, author and founder of Designing The Mind, dives into in this episode of FEEL FREE. Host Jon Cerone chats with Ryan about the twists and turns of self-mastery, mental health, and the pursuit of happiness. Ryan shares nuggets from his upcoming book 'Become Who You Are', exploring the ancient Greek idea of eudaimonia and its link to living a virtuous life.
Ever wondered how social media and technology affect your mental well-being? Ryan tackles these modern challenges head-on, offering insights into how they can skew our self-perception and impact our mental health. The conversation doesn’t stop there. Ryan and Jon delve into the importance of identifying personal virtues, understanding the role of ego, and building a supportive community. They discuss how facing challenges and suffering can lead to personal growth and fulfillment.
This episode is packed with wisdom and practical advice for anyone looking to improve their mental well-being and live a more meaningful life. Whether you’re struggling with modern temptations or seeking ways to build resilience, Ryan’s insights offer a roadmap to a happier, more virtuous life.