Amber Graziano Cano: From the Diamond to the Running Track and Beyond
Life is just so much better without alcohol, without a hangover, without a Daily hangover and the need for a nap and the mental fog that comes with the Daily drinking.
Imagine transitioning from the high-pressure world of professional sports to finding solace in running while battling alcohol addiction. That’s exactly what Amber Graziano Cano, the founder of 'Recovery Road Runners', has done. In this episode, Amber opens up about her journey from being a pro-softball player to becoming a beacon of hope for those seeking sobriety through running. She candidly shares her struggles with alcohol and how she found a lifeline in Celebrate Recovery, a church-based AA program.
Amber’s story is not just about overcoming addiction; it’s about discovering the transformative power of running as a tool for mental, physical, and spiritual healing. She talks about how lacing up her running shoes became a metaphor for reclaiming her life and setting new goals. This episode is a heartfelt narrative that combines personal anecdotes with practical advice, making it a must-listen for anyone on their own recovery journey.
Amber also reveals her future plans for the podcast, including one-on-one retreats and small group coaching, aimed at fostering a supportive community for sober runners. Whether you’re an avid runner or someone looking for inspiration to kickstart your recovery, Amber’s story will resonate deeply and motivate you to take that first step towards a healthier, sober life.