Jesse Harless: Mastering Sobriety with Radical Self-Care
Your body's telling you: you know, oh, don't do that. So, like I journal, I've been journaling for Years. And what I like to do is is, if you journaled every day, you know for A Year, you can look back at Last Year's journal and go what happened One Year Ago, Today, on This Day, and you could look and be like wow, look at all the things I did.
Ever wondered how radical self-care can transform your life? Meet Jesse Harless, an entrepreneur and author who's dedicated his life to personal growth and recovery. In this episode of The SHAIR Recovery Podcast, hosted by Omar Pinto, Jesse opens up about his journey from the depths of addiction to the heights of personal success. He shares his powerful daily routines, which include meditation, visualization, and even cold showers.
Jesse believes in setting clear intentions and goals, and he explains how these practices have helped him overcome anxiety and unwanted habits. His story is a compelling blend of personal development and recovery, offering practical advice for anyone looking to improve their life. From journaling to positive self-talk, Jesse's insights are both inspiring and actionable.
Tune in to hear how surrounding yourself with the right people and committing to a comprehensive morning routine can lead to a life of happiness and fulfillment.