Healing Old Wounds: Leo's Journey to Self-Trust on The SHAIR Recovery Podcast
Being vulnerable is tough, but I see that there's so much happiness that comes, so much peace that comes with that, and I'm really super proud of you, because it's a big deal to step out and say, hey, I need help.
Parenting can be a rollercoaster of joy and chaos, especially when old emotional wounds are in the mix. In this episode of The SHAIR Recovery Podcast, Omar Pinto dives into the story of Leo, a parent grappling with deep-seated limiting beliefs from his childhood. These beliefs have not only shaped his behavior as a parent but also fueled his addiction struggles. Leo's journey is one of self-punishment and mistrust, making it hard for him to see his own worth.
But Omar and his coaching group are here to help him break free. They guide Leo to recognize his authentic qualities and the powerful defense mechanisms he's built to survive. This episode sheds light on the anxiety and fear many parents feel, especially when they doubt their abilities. It also offers practical advice on managing self-doubt, practicing patience, and finding peace. In the midst of the Covid-19 pandemic, these insights are more relevant than ever.
Omar emphasizes the importance of vulnerability, expressing emotions, and seeking help when needed. If you're struggling with similar issues, this episode is a must-listen. It's a reminder that healing is possible and that you don't have to face your challenges alone.