Audio Up, Inc.
Audio Up, Inc.
Robyn Goldberg Shows Up To Help People With Eating Disorders
Robyn Goldberg Shows Up To Help People With Eating Disorders
Robyn Goldberg Shows Up To Help People With Eating Disorders
Tuesday 12th May 2020
Robyn Goldberg joins Asher Gottesman on Showing Up to discuss breaking free from diet culture and recognizing signs of eating disorders.
28 minutes
Informative
Hopeful
Compassionate
Supportive
Educational
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Audio Up, Inc.
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Sobriety Success Stories
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
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Get the buttons here!Robyn Goldberg on Breaking Free from Diet Culture and Eating Disorders
You can't look at someone and determine if they're healthy or if they have an eating disorder.
Ever wonder why food can feel like both a comfort and a trap? Nutrition therapist Robyn L. Goldberg, RDN, CEDRD-S, sits down with Asher Gottesman to unpack the complex world of eating disorders in this compelling episode of 'Showing Up'. Goldberg sheds light on the often-overlooked signs of eating disorders, from binge eating to anorexia, and why society's obsession with weight can be so damaging.
With her extensive expertise, she dives into the reasons people turn to food as a coping mechanism and how diet culture perpetuates harmful behaviors. Goldberg also introduces her new book, 'The Eating Disorder Trap: A Guide for Clinicians and Loved Ones', which aims to debunk myths about nutrition and offer a compassionate approach to recovery.
The conversation is both informative and deeply empathetic, offering listeners practical tools and self-compassion strategies to help navigate their own or a loved one's journey to recovery. This episode isn't just for those struggling with eating disorders; it's a must-listen for anyone who wants to understand the psychological and emotional factors behind disordered eating. Goldberg's insights are eye-opening and her advice is actionable, making this episode a valuable resource for anyone touched by these issues.
Tune in for a heartfelt discussion that could change how you view food and self-care.