Healing Your Relationship with Food: Insights from Dr. Genie Burnett
I've had clients in the past have to have a complete tracheotomy and completely renovate their whole inside. They've lost so much bone marrow that they have to put in like titanium jaws.
Feeling like your eating habits have taken a hit during the pandemic? You're not alone. In this episode of 'Recovery Recharged', Ellen Stewart, also known as the Pushy Broad from the Bronx, chats with Dr. Genie Burnett about how to mend our often complicated relationship with food. Dr. Burnett dives into how the pandemic has influenced our eating behaviors and shares practical tips to help reduce episodes of disordered eating.
She emphasizes the importance of recognizing eating disorders, which can develop at any age, and provides insights into the treatment options available. Dr. Burnett also discusses the damaging effects of body image comparisons and shame, and why believing in the possibility of full recovery is crucial. With real-life examples and a compassionate approach, this episode is packed with valuable advice and resources for anyone struggling with food-related issues.
Whether you're dealing with an eating disorder yourself or supporting someone who is, Dr. Burnett's wisdom and Ellen's empathetic hosting make this a must-listen.