Tara Kowalke: Rising Above Addiction and Trauma
Making amends is not just about saying sorry, it's about taking action to change and become a better person.
Ever wondered how someone can turn their life around after hitting rock bottom? Tara Kowalke's story is a powerful testament to human resilience. In this episode of 'Showing Up with Asher Gottesman', Tara opens up about her battle with alcoholism, the darkness of blackouts, and the lingering shadows of childhood trauma. But it’s not just a tale of struggle—it's one of triumph.
Tara discusses the pivotal moment she decided to get sober and how that decision rippled through her family, especially in making amends to her son. She also dives into the concept of 'living amends', where actions speak louder than words in the journey to healing relationships. Navigating life as a single mother and a public speaker, Tara shares how she built boundaries and a robust support system to maintain her sobriety.
She even touches on the unique challenges posed by the pandemic and how she managed to stay afloat. This episode isn't just about Tara's journey; it's a guide for anyone looking to overcome their own battles. With raw honesty and a touch of humor, Tara's experiences offer invaluable lessons on resilience and personal growth. Whether you’re struggling with addiction, dealing with trauma, or simply looking for inspiration, Tara’s story will show you that it's possible to rise above it all.