Florence Christophers
Roberta Ruggiero
Roberta Ruggiero: Hypoglycemia and Mental Health
Roberta Ruggiero: Hypoglycemia and Mental Health
Roberta Ruggiero: Hypoglycemia and Mental Health
Friday 3rd February 2023
Roberta Ruggiero discusses her recovery from reactive hypoglycemia and her mission to educate others on The Kick Sugar Coach Podcast.
64 minutes
Informative
Empowering
Hopeful
Engaging
Transformative
About this podcast
Author:
Florence Christophers
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Roberta Ruggiero’s Battle with Hypoglycemia: A Journey from Misdiagnosis to Advocacy
So he says, let's put it this way: if you change your diet, I promise you that you will get better. And, Florence, it took About Three Years. Now, during this time, I never spoke to anybody about it, not even my children.
Ever felt like your health issues were a mystery no one could solve? Roberta Ruggiero knows that feeling all too well. Her journey through reactive hypoglycemia is nothing short of a rollercoaster ride, marked by weight gain, intense cravings, and even a stint in a psych ward. All because no one realized she was dealing with hypoglycemia. In this episode of 'The Kick Sugar Coach Podcast', Roberta shares her eye-opening story that led her to found the Hypoglycemia Support Foundation.
She talks about how misunderstood this condition is and how its symptoms—like irritability, anxiety, and insomnia—often lead people on a wild goose chase for solutions. Spoiler alert: the answers might lie in a sugar-free diet and better self-care. Roberta’s mission now is to educate others about hypoglycemia, helping them avoid the pitfalls she faced. Her story is a wake-up call for anyone struggling with unexplained health issues, urging them to consider blood sugar levels as a possible culprit.
Tune in to hear Roberta’s inspiring journey and learn how whole foods and symptom monitoring can be game-changers for your health.