Jeff.Talks
Jeff.Talks
Repair Heart, Mind & Soul w/Chad Beauchamp
Repair Heart, Mind & Soul w/Chad Beauchamp
Repair Heart, Mind & Soul w/Chad Beauchamp
Friday 22nd January 2021
Chad Beauchamp joins Jeff.Talks to discuss holistic wellness, balancing physical and emotional health, and the importance of vulnerability in healing.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Jeff.Talks
Overview:
Categories:
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Episodes:
38 (View all)
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Get the buttons here!Healing Inside Out: Chad Beauchamp's Holistic Approach to Wellness
I love, I'm very in my body, I've always been that way. So how can I use my body to heal my mind and doing certain whether it's breath work, whether it's again for me, cold showers, going for a long walk and working out, being active and getting things moving, and then almost like for me, it's like a form of connection through sweat, through discomfort, and then literally having a measurable growth and then taking those same principles and just looking at them in a spiritual aspect and an emotional aspect.
What if healing went beyond just the physical? In this episode, Jeff.Talks welcomes Chad Beauchamp, the mastermind behind Repair Sports Institute in Huntington Beach, CA. Chad isn't just about fixing bodies; he's all about mending hearts and minds too. Through his own experiences and practices, Chad shares how true wellness involves balancing physical health with emotional and mental well-being. He dives into the importance of vulnerability in personal growth and creating an environment where healing can flourish.
Chad's philosophy, 'how can I use my body to heal my mind', offers a fresh perspective on the interconnectedness of our physical and mental states. Tune in to discover how you can start repairing your whole self, one step at a time.