Learning to Rise: Inspiring Journeys of Recovery and Growth
Curious about what it takes to break free from negative habits and embrace a healthier lifestyle? 'Learning to Rise' is your go-to podcast for stories of recovery, personal growth, and spiritual principles. Hosted by Jeff.Talks, this series offers a heartfelt exploration of overcoming substance abuse and finding inspiration in everyday life. Jeff shares his own experiences and the lessons he's learned, providing listeners with practical advice on mental health, yoga, meditation, and even plant-based living.
Whether you're struggling with addiction or just looking for a bit of encouragement, 'Learning to Rise' offers a treasure trove of insights to help you step into your full potential. From breathwork techniques to the benefits of hiking in nature, each episode is packed with valuable tips and real-life stories that inspire and uplift. Tune in to hear from guests who have faced incredible challenges and emerged stronger, and discover how you too can rise above life's pressures.