Refiloe Mofokeng
Refiloe Mofokeng
Releasing Perfection
Releasing Perfection
Releasing Perfection
Sunday 11th December 2022
Refiloe Mofokeng talks about letting go of perfectionism in sobriety and embracing imperfections on 'Sunkissed and Sober'.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Refiloe Mofokeng
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
10 (View all)
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Get the buttons here!Letting Go of Perfection: Refiloe Mofokeng's Journey on Sunkissed and Sober
We have to stop waiting for a perfect moment and just do it. If it's something you want to do, like, do it now.
Ever felt like you're waiting for the perfect moment to start your sobriety journey? Refiloe Mofokeng gets it. In this candid episode of 'Sunkissed and Sober', she opens up about her own struggles with perfectionism and how it has impacted her path to sobriety. This time, she's unscripted and raw, inviting you to join her as she explores the idea that perfection is just fear in disguise.
Refiloe dives into the concept of befriending your fears, suggesting that accepting your imperfections can lead to a more fulfilling sobriety journey. She shares personal anecdotes about how waiting for the 'right time' to quit drinking held her back and how embracing imperfection allowed her to move forward. This episode is longer than usual, so take it in at your own pace. Refiloe also touches on the challenges of dealing with cravings and triggers, emphasizing the power of community support.
Her honest and relatable approach offers a refreshing perspective on self-acceptance and self-love. Whether you're just starting out or have been on this path for a while, Refiloe's insights provide a comforting reminder that it's okay to be imperfect. Tune in for an inspiring conversation that encourages you to stop waiting and start living.